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Breathing Out
Therapeutic VR Experience

This MFA thesis project explores the potential of using therapeutic and reflective virtual reality (VR) experiences to assist young adults in dealing with stress and anxiety. By incorporating innovative problem-solving, positive imagery that aligns with the principles of Cognitive Behavioral Therapy, and assisted meditation, Breathing Out aims to educate and train young adults in practical coping skills to combat stress and anxiety effectively.

MY ROLE

Director

TIMELINE

Work in progress

SKILLS

Unity, Figma

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